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Month: December, 2009

5 Things Your Coach Probably Doesn’t Know About Improving Your Vertical

31 December, 2009 (22:34) | General | By: WeekendWarrior

If you wish to learn how to extend your vertical jump, then there are five keys which are emerging as critical steps. A lot of coaches, even professionals, aren’t up-to-date on the value of these new coaching techniques. Here’s how you can supercharge your vertical leap, irrespective of if your sport is basketball, baseball, volleyball, [...]

ASHA spreads awareness on Concussions In Youth Sports with the reintroduction of Podcast

28 December, 2009 (10:49) | General | By: WeekendWarrior

An increasing amount of head injuries leading to concussion amongst the youth engaged in sport, prompted the American Speech-Language-Hearing Association (ASHA) to reintroduce its podcast on Concussions in Youth Sports. A House Judiciary Subcommitte held a hearing on this topic on October 29, which brought into focus the effects concussions can have on a professional [...]

Mind power in sports

28 December, 2009 (10:49) | General | By: WeekendWarrior

One of the things that always cross our minds when it comes to sports is how great athletes are physically.  That is true they are very athletically gifted.But the power of the mind is one thing that gets underestimated.How powerfully the mind can contribute to success many people don’t realize.You can see this is true [...]

Top 5 Soccer Coaching Tips

24 December, 2009 (05:44) | General | By: WeekendWarrior

Soccer Coaching Tips If you are keen on improving the performance of your players, try these soccer coaching tips. Do you feel frustrated that your team is not performing well, or does not carry out your instructions as intended?

Vince Delmonte Review

23 December, 2009 (16:59) | General | By: WeekendWarrior

Many of the fitness training programs on the market fail to live up to their hype because most fail to take into consideration the ongoing motivation factor once the product is purchased. However, No nonsense muscle building by Vince Delmonte is really a cut above the rest. In his delux version of the program he [...]

Pay Attention to This and Acquire the Ping-pong Table You Require

21 December, 2009 (06:02) | General | By: WeekendWarrior

Ping-pong is a marvelous sport, and it can become truly addicting as a sideline. If you are getting into playing with your household and friends, it might be time to view purchasing your own ping-pong table. Just the simple convenience of having your own ping-pong table and beauty of the practice as often as you [...]

Soccer Formations, Tactics & Positions: What The Coach Must Observe

21 December, 2009 (06:02) | General | By: WeekendWarrior

Coaching Youth Soccer Drills When teaching soccer formations and youth soccer drills make sure you test a variety of soccer practice drills to help the kids develop all the skills they need to work on. Make sure you keep a special attention when the drills are being performed.

Slow Pitch Softball, tips and how to get in shape.

21 December, 2009 (06:02) | General | By: WeekendWarrior

Physical fitness is more important than ever these days.   It’s hard to miss news report after news report detailing the increased obesity among the American population. There are many options for getting your daily physical fitness routine in, and there is no reason to depend solely on a treadmill and dumbbells at the gym. [...]

Great Lesson Kids Learn From Playing Youth Football

18 December, 2009 (18:38) | General | By: WeekendWarrior

Youth Football has been around for many years. I live in a small town in Ohio where both of my boys play youth football. Their father is the coach for their team. When their father was young he played on the very same fotball team and his dad coached his team. Every night during the [...]

Playing Soccer Can Teach Kids Some Very Valuable Lessons

18 December, 2009 (18:38) | General | By: WeekendWarrior

Sports programs reinforce positive character traits in young children that they will develop until they reach adulthood, enabling them to become more production members of society. Because of this fact, most people are against dropping the athletic programs from our schools. When kids become part of a youth soccer team, they learn much more than [...]